
{"id":2793,"date":"2015-08-24T13:19:43","date_gmt":"2015-08-24T11:19:43","guid":{"rendered":"http:\/\/blog.koterenco.nl\/?p=205"},"modified":"2015-08-24T13:19:43","modified_gmt":"2015-08-24T11:19:43","slug":"lunchtrommel-ideeen","status":"publish","type":"post","link":"https:\/\/stokkebrandstore.nl\/2015\/08\/24\/lunchtrommel-ideeen\/","title":{"rendered":"5 Gezonde lunchtrommel idee\u00ebn"},"content":{"rendered":"<p>De kids gaan weer naar school en het is weer tijd om lunchtrommels mee te geven! Is de inspiratie inmiddels op? Geen probleem: Koter &amp; Co geeft 5 lunchtrommel idee\u00ebn.<\/p>\n<p><!--more--><\/p>\n<p><strong>1. Wraps<\/strong><br \/>\nWeer eens wat anders dan de saaie boterham, goed als variatie. Ga voor volkoren wraps, deze vullen beter. De wraps kun je vullen met bijvoorbeeld groenten en kipfilet. Doe een prikkertje in de wrap zodat alles op zijn plaats blijft. Dat wordt smullen!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-206\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/wraps.jpg?w=300\" alt=\"wraps-lunchtrommel\" width=\"300\" height=\"175\" \/><\/p>\n<p><strong>2. Andere vorm boterham<\/strong><br \/>\nIs jouw kleine niet zo dol op boterhammen? Snijdt de boterham eens in een figuurtje, dan ziet de boterham er direct een stuk aantrekkelijker uit!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-207\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/lunchtrommel-boterham-puzzel.jpg?w=300\" alt=\"lunchtrommel-boterham-puzzel\" width=\"300\" height=\"160\" \/><\/p>\n<p><strong>3. Hartige muffins<\/strong><br \/>\nDe gezonde variant van de muffin. Lekker voor de lunch of als klein hapje. Gebruik als basis meel, boter, melk, eieren en een beetje kaas. Varieer met groenten die jouw kind het lekkerste vindt.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/koterenco.blog\/file\/2015\/08\/muffin.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-208\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/muffin.jpg?w=300\" alt=\"muffin\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p><strong>4. Fruitsate<\/strong><br \/>\nEen variatie om de dagelijkse hoeveelheid vitamine C toch een stukje aantrekkelijker te maken: fruitsate. Rijg een aantal fruitstukjes op een sateprikker en tada: fruitsate!<\/p>\n<p><a href=\"https:\/\/koterenco.blog\/file\/2015\/08\/fruitsticks.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-209\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/fruitsticks.jpg\" alt=\"fruitsticks\" width=\"215\" height=\"288\" \/><\/a><\/p>\n<p><strong>5. Crackers<\/strong><br \/>\nOok even wat anders dan de boterham, crackers! Beleg ze met verschillende soorten beleg voor variatie.<\/p>\n<p><a href=\"https:\/\/koterenco.blog\/file\/2015\/08\/crackers.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-210\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/crackers.jpg?w=300\" alt=\"crackers\" width=\"300\" height=\"177\" \/><\/a><\/p>\n<p>Als je nog geen leuke lunchbox hebt kun je deze bij ons in de winkel kopen of in <span style=\"text-decoration:underline;\"><a href=\"http:\/\/www.koterenco.nl\/Verzorging\/Lunchbox\/\">onze webwinkel.<\/a><\/span><\/p>\n<p>Mocht je nou heel wat tijd hebben en bijvoorbeeld voor de verjaardag van je kindje echt willen uitpakken, dan hebben we hier nog wat ideetjes:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-211\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/bento_box_beauty04-e1280985383510.jpg?w=300\" alt=\"bento_box_beauty04-e1280985383510\" width=\"300\" height=\"224\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-212\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/1424264069356132555ifn1y17c.jpg?w=300\" alt=\"1424264069356132555ifn1y17c\" width=\"300\" height=\"213\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-213\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/wp_20130311_007-300x204.jpg\" alt=\"WP_20130311_007-300x204\" width=\"300\" height=\"204\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-214\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/8038144_orig.jpg?w=277\" alt=\"8038144_orig\" width=\"277\" height=\"300\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-215\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/schermafbeelding-2015-08-24-om-13-13-38.jpg?w=249\" alt=\"Schermafbeelding 2015-08-24 om 13.13.38\" width=\"249\" height=\"300\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-216\" src=\"https:\/\/koterenco.blog\/file\/2015\/08\/schermafbeelding-2015-08-24-om-13-12-35.jpg?w=300\" alt=\"Schermafbeelding 2015-08-24 om 13.12.35\" width=\"300\" height=\"213\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De kids gaan weer naar school en het is weer tijd om lunchtrommels mee te geven! Is de inspiratie inmiddels op? Geen probleem: Koter &amp; Co geeft 5 lunchtrommel idee\u00ebn.<\/p>\n","protected":false},"author":1,"featured_media":2019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kind"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Gezonde lunchtrommel idee\u00ebn - Stokke Brandstore Amsterdam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stokkebrandstore.nl\/2015\/08\/24\/lunchtrommel-ideeen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Gezonde lunchtrommel idee\u00ebn - Stokke Brandstore Amsterdam\" \/>\n<meta property=\"og:description\" content=\"De kids gaan weer naar school en het is weer tijd om lunchtrommels mee te geven! 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